You're not broken...

Pain stinks. But we will all likely have to deal with it at some time in our lives. Understanding pain, and understanding that you're not likely broken can be a very powerful pain reducer.[embed width="320" height="240"]https://www.youtube.com/watch?v=ALlNFxnO1BA&feature=youtu.be[/embed]

Learn more here:

Bronnie Thompson authors the wonderful HealthSkills blog and has a word for people who are experiencing pain:

For a visual look at what is going on with Pain, the TedX talk from Professor Lorimer Moseley is a classic.

[embed width="320" height="240"]https://www.youtube.com/watch?v=gwd-wLdIHjs&feature=youtu.be[/embed]